Cod Liver Oil

Cod liver oil is rich in DHA and EPA, two of the omega 3 essential fatty acids that your body can not produce and which are necessary for good brain and neurological health is good, as well as many other processes. Nutrition in cod liver oil has been shown in studies to be more effective than drugs like Prozac to combat depression, for example.

DHA and EPA in cod liver oil has been shown to be better absorbed and utilized by the body. Vitamin A: helps keep the immune system, fight bacteria and viral infections, and beneficial for healthy skin and eyes. Vitamin D: For Growth and bone health in order to remain healthy and strong (very good for children in the process of growth).

Cod liver oil is very important for children because it helps build strong bones and maintain a high level of vitamin-d is very helpful to prevent rickets.

Cod liver oil is recommended for hair loss. It is said that the nutrients in fish oil reduces hair loss and hair repair damaged or broken.